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It's time to shine!

Please feel free to look around and find out more about how I do what I do.

It's time to shine!

Please feel free to look around and find out more about how I do what I do.

stress, mental health, addiction

Is it a stressful time at the moment? Do you feel under pressure? Have you realised that you've got addictive behaviours? These behaviours and feelings do not define you, and neither do they need to hang around for long. It's possible to let these go now!

grief, loss & bereavement

stress, mental health, addiction

Is someone in your life no longer here? Is it that you're missing somebody deeply? Bereavement is a tricky thing to navigate and sometimes letting go is the hardest part, but it allows you to remember that person with joy in your heart - without the pain.

Abuse, trauma, violation

stress, mental health, addiction

Abuse, trauma, violation

Have you been through abuse, trauma or violation? Are you struggling to speak up and "move on" from what happened. Trauma can be an intense thing to deal with, but it's completely possible to let it all go and feel so much better about yourself.

Financial distress

physical condition, illness

Abuse, trauma, violation

Is it a hard time financially? Are you struggling to get along? You may want to bring more joy into your finances and not feel so defeated by them? It's time to redefine yourself and start a whole new partnership with money that values you. Hoorah!

issues with family

physical condition, illness

Is your family having a difficult time? Is it hard to adapt to this new way of living? Are relationships strained? Working together as a family can be one of the most empowering ways to work to change the ways things are, cultivating a happier life together.

physical condition, illness

Are you ill or had a lifelong condition? Is it making you feel less then perfect? Is there something that you would like to change or just feel happier about? You can absolutely change your perspective on your health, and perhaps even more!

adapting to the world

happiness/achieving goals

adapting to the world

The world is a very busy place at the moment and things are changing by the minute. Would you like to feel more settled and be able to navigate more easily everything that's happening? Or how about just feeling better about what's going on?

spiritual awakening

happiness/achieving goals

adapting to the world

It's time! You've realised you're about to awaken or are already in the process of tuning into the magnificence of you, and you'd just like some useful tools and a guiding hand. Or perhaps even some hard core clearing on all your biggest issues!

happiness/achieving goals

It's always good to look at the bright side of life. It creates positivity and fun. So what would you like to create in 2021? It's going to be a big year full of opportunity, so how can you put a permanent smile on your face? This is the year where anything can happen!

you

Your business

your family

It's your chance to clear your life experiences so that they can no longer negatively impact you or your life. Let you life shine. Enjoy every moment and build a life you really want. Get to know yourself and marvel at just how amazing you really are.

explore more

your family

Your business

your family

It's always beautiful when a family comes together and heals the past. Working individually and in groups is a quick way to turn family life around. It is afterall your family who press your buttons the most so imagine not having any buttons!

explore more

Your business

Times are changing and businesses are moving to a brand new way of trading and motivating staff. As your business reflects you, it's you that is the most important person to work on. As you shift and change your business will change to reflect you.

explore more

In person

Your business

These are by request only at the moment. Please contact me if you are interested.

online

In person

by phone

Online sessions are held via Zoom which is a virtual video call. You will need an internet link and computer, ipad or phone. The bigger the screen the better. I will send you a link beforehand with instructions.

by phone

In person

by phone

Easy peasy lemon squeezy. I'm sure we've all mastered phones by now, but it would be great if you could find a quiet space with strong signal.

It's time to shine!

It's time to shine!

HOLIsTIC therapy and life coaching in cambridge and online

stress, mental health, addiction

stress, mental health, addiction

stress, mental health, addiction

grief, loss & bereavement

stress, mental health, addiction

stress, mental health, addiction

Abuse, trauma, violation

stress, mental health, addiction

Abuse, trauma, violation

Financial distress

physical condition, illness

Abuse, trauma, violation

issues with family

physical condition, illness

physical condition, illness

physical condition, illness

physical condition, illness

physical condition, illness

adapting to the world

happiness/achieving goals

adapting to the world

spiritual awakening

happiness/achieving goals

adapting to the world

happiness/achieving goals

happiness/achieving goals

happiness/achieving goals

"It feels like a turning point"

you

Your business

your family

your family

Your business

your family

Your business

Your business

Your business

In person

In person

Your business

online

In person

by phone

by phone

In person

by phone

find out more

contact Sarah

Want to know more about self development?